How many calories inFruit, Light

179 Calories

Quantity

small slice (50 g)

Serving

Fat7 g
Carbs26.8 g
Fibre1.8 g
Protein2.5 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein2.5 g5%
Total Fat7 g10%
Saturated Fat3.5 g15%
Carbohydrate26.8 g9%
Sugars17.5 g
Dietary Fibre1.8 g6%
Sodium181 mg8%
Potassium162 mg
Alcohol0 g
Cholesterol26 mg

Calorie Burn Time

How long would it take to burn off 179 Calories of Fruit, Light?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fruit, Light come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.