How many calories inFruit, Dark
189 Calories
Quantity
✕
small slice (50 g)
Serving
| Fat | 11.5 g |
|---|---|
| Carbs | 19.2 g |
| Fibre | 1.5 g |
| Protein | 3 g |
Nutrition Information
| Calories 189 | (790 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3 g | 6% |
| Total Fat | 11.5 g | 16% |
| Saturated Fat | 5.9 g | 24% |
| Carbohydrate | 19.2 g | 6% |
| Sugars | 10.7 g | |
| Dietary Fibre | 1.5 g | 5% |
| Sodium | 44 mg | 2% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Fruit, Dark?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Fruit, Dark come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.