How many calories inCoconut Macaroons

244 Calories

Quantity

macaroon (50 g)

Serving

Fat12.8 g
Carbs28.7 g
Fibre4.3 g
Protein2.6 g

Nutrition Information

Calories 244(1021 kJ)
% DI*
Protein2.6 g5%
Total Fat12.8 g18%
Saturated Fat9.2 g38%
Carbohydrate28.7 g9%
Sugars17.8 g
Dietary Fibre4.3 g14%
Sodium117 mg5%
Potassium100 mg
Alcohol0 g
Cholesterol5 mg

Calorie Burn Time

How long would it take to burn off 244 Calories of Coconut Macaroons?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coconut Macaroons come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.