How many calories inWoolworths Chocolate Sponge Roll

137 Calories

Quantity

slice (40 g)

Serving

Fat3.2 g
Carbs24.2 g
Fibre-
Protein2 g

Nutrition Information

Calories 137(572 kJ)
% DI*
Protein2 g4%
Total Fat3.2 g5%
Saturated Fat1.8 g8%
Carbohydrate24.2 g8%
Sugars12 g
Sodium148 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 137 Calories of Woolworths Chocolate Sponge Roll?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths Chocolate Sponge Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.