How many calories inMacro Mike Chocolate Macadamia Donut Mix, prepared as directed
91 Calories
Quantity
✕
small donut (30 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 13.2 g |
| Fibre | 1.6 g |
| Protein | 5 g |
Nutrition Information
| Calories 91 | (379 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 13.2 g | 4% |
| Sugars | 4.5 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | 217 mg | 9% |
Calorie Burn Time
How long would it take to burn off 91 Calories of Macro Mike Chocolate Macadamia Donut Mix, prepared as directed?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Macro Mike Chocolate Macadamia Donut Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.