How many calories inFerguson Plarre Bakehouses Chocolate Lamington

321 Calories

Quantity

✕
lamington (80 g)

Serving

Fat18.7 g
Carbs32.2 g
Fibre-
Protein4.5 g

Nutrition Information

Calories 321(1344 kJ)
% DI*
Protein4.5 g9%
Total Fat18.7 g27%
Saturated Fat15.7 g65%
Carbohydrate32.2 g10%
Sugars21.9 g
Sodium144 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 321 Calories of Ferguson Plarre Bakehouses Chocolate Lamington?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ferguson Plarre Bakehouses Chocolate Lamington come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.