How many calories inBlack Forest

436 Calories

Quantity

thin slice (125 g)

Serving

Fat24.4 g
Carbs50.6 g
Fibre3.8 g
Protein5 g

Nutrition Information

Calories 436(1825 kJ)
% DI*
Protein5 g10%
Total Fat24.4 g35%
Saturated Fat13.8 g57%
Carbohydrate50.6 g16%
Sugars36.9 g
Dietary Fibre3.8 g13%
Sodium300 mg13%
Potassium175 mg
Alcohol0 g
Cholesterol81 mg

Calorie Burn Time

How long would it take to burn off 436 Calories of Black Forest?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black Forest come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.