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How many calories inColes Bakery Jam Sponge Roll
157 Calories
Quantity
✕
slice, 1/8 sponge roll (50 g)
Serving
Fat | 1.3 g |
---|---|
Carbs | 33.1 g |
Fibre | - |
Protein | 2.4 g |
Calorie Burn Time
How long would it take to burn off 157 Calories of Coles Bakery Jam Sponge Roll?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
44 minutes
Calorie Breakdown
Where do the calories in Coles Bakery Jam Sponge Roll come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.