How many calories inWoolworths 6 Mini Choc Sponge Rolls

144 Calories

Quantity

roll (42 g)

Serving

Fat3.3 g
Carbs25.5 g
Fibre-
Protein2.1 g

Nutrition Information

Calories 144(601 kJ)
% DI*
Protein2.1 g4%
Total Fat3.3 g5%
Saturated Fat1.9 g8%
Carbohydrate25.5 g8%
Sugars12.6 g
Sodium155 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Woolworths 6 Mini Choc Sponge Rolls?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Woolworths 6 Mini Choc Sponge Rolls come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.