How many calories inWell & Good Multipurpose Muffin Mix, prepared as directed

257 Calories

Quantity

muffin with blueberries (69 g)

Serving

Fat14.6 g
Carbs29.5 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 257(1076 kJ)
% DI*
Protein2.2 g4%
Total Fat14.6 g21%
Saturated Fat1.5 g6%
Carbohydrate29.5 g10%
Sugars9.9 g
Sodium286 mg12%

Calorie Burn Time

How long would it take to burn off 257 Calories of Well & Good Multipurpose Muffin Mix, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Well & Good Multipurpose Muffin Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.