How many calories inMuffin, Low Fat, Average All Flavours

153 Calories

Quantity

medium muffin (60 g)

Serving

Fat1.8 g
Carbs30.5 g
Fibre1.3 g
Protein3.3 g

Nutrition Information

Calories 153(639 kJ)
% DI*
Protein3.3 g7%
Total Fat1.8 g3%
Saturated Fat0.1 g0%
Carbohydrate30.5 g10%
Dietary Fibre1.3 g4%
Sodium160 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 153 Calories of Muffin, Low Fat, Average All Flavours?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin, Low Fat, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.