How many calories inMuffin, Average All Flavours

107 Calories

Quantity

small (30 g)

Serving

Fat4.8 g
Carbs14.6 g
Fibre0.6 g
Protein1.7 g

Nutrition Information

Calories 107(447 kJ)
% DI*
Protein1.7 g3%
Total Fat4.8 g7%
Saturated Fat1.1 g4%
Carbohydrate14.6 g5%
Sugars8.5 g
Dietary Fibre0.6 g2%
Sodium105 mg5%
Potassium36 mg
Calcium33 mg
Alcohol0 g
Cholesterol12 mg

Calorie Burn Time

How long would it take to burn off 107 Calories of Muffin, Average All Flavours?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.