How many calories inOutback Harvest Gluten Free Teff Muffin Mix, prepared as directed
182 Calories
Quantity
✕
muffin (56 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 31.8 g |
| Fibre | 2.3 g |
| Protein | 3.1 g |
Nutrition Information
| Calories 182 | (762 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.1 g | 6% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 31.8 g | 10% |
| Sugars | 12 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 248 mg | 11% |
Calorie Burn Time
How long would it take to burn off 182 Calories of Outback Harvest Gluten Free Teff Muffin Mix, prepared as directed?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Outback Harvest Gluten Free Teff Muffin Mix, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.