How many calories inMacro Mike Blueberry White Choc Chip Protein Muffin Mix, prepared as directed

141 Calories

Quantity

muffin (41 g)

Serving

Fat3.8 g
Carbs16.1 g
Fibre2.5 g
Protein10.5 g

Nutrition Information

Calories 141(588 kJ)
% DI*
Protein10.5 g21%
Total Fat3.8 g5%
Saturated Fat1.9 g8%
Carbohydrate16.1 g5%
Sugars6.4 g
Dietary Fibre2.5 g8%
Sodium287 mg12%

Calorie Burn Time

How long would it take to burn off 141 Calories of Macro Mike Blueberry White Choc Chip Protein Muffin Mix, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro Mike Blueberry White Choc Chip Protein Muffin Mix, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.