How many calories inThe Cookie Barrel Blueberry & Lemon Low Carb Muffin

519 Calories

Quantity

muffin (135 g)

Serving

Fat44.7 g
Carbs8 g
Fibre4.9 g
Protein12.7 g

Nutrition Information

Calories 519(2174 kJ)
% DI*
Protein12.7 g25%
Total Fat44.7 g64%
Saturated Fat18.5 g77%
Carbohydrate8 g3%
Sugars4.6 g
Dietary Fibre4.9 g16%
Sodium174 mg8%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 519 Calories of The Cookie Barrel Blueberry & Lemon Low Carb Muffin?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Cookie Barrel Blueberry & Lemon Low Carb Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.