How many calories inColes Bakery Blueberry Muffin

603 Calories

Quantity

muffin (165 g)

Serving

Fat32.2 g
Carbs69.3 g
Fibre-
Protein8.1 g

Nutrition Information

Calories 603(2525 kJ)
% DI*
Protein8.1 g16%
Total Fat32.2 g46%
Saturated Fat3 g12%
Carbohydrate69.3 g22%
Sugars37 g
Sodium759 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 603 Calories of Coles Bakery Blueberry Muffin?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    168 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Bakery Blueberry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.