Muffin Break

slice

Fruitcake Loaf

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	13.1 g
Carbs	80.5 g
Fibre	-
Protein	7.5 g

Calories 474	(1985 kJ)
% DI*
Protein	7.5 g	15%
Total Fat	13.1 g	19%
Saturated Fat	4.5 g	19%
Carbohydrate	80.5 g	26%
Sugars	57.5 g
Sodium	328 mg	14%
Alcohol	0 g

CalorieKing

How many calories inMuffin Break Fruitcake Loaf

474 Calories

Nutrition Information

Calorie Burn Time

Calorie Breakdown