How many calories inSubway Australia Veggie Patty 6" White Sub with salad, no cheese or dressing

404 Calories

Quantity

sub, 6" (248 g)

Serving

Fat11.7 g
Carbs54.4 g
Fibre9.2 g
Protein16 g

Nutrition Information

Calories 404(1690 kJ)
% DI*
Protein16 g32%
Total Fat11.7 g17%
Saturated Fat2.2 g9%
Carbohydrate54.4 g18%
Sugars7.3 g
Dietary Fibre9.2 g31%
Sodium573 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Subway Australia Veggie Patty 6" White Sub with salad, no cheese or dressing?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Veggie Patty 6" White Sub with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.