How many calories inSubway Australia Veggie Delite with Avo White Wrap with salad, no cheese or dressing

292 Calories

Quantity

wrap (201 g)

Serving

Fat10.3 g
Carbs41.7 g
Fibre3.4 g
Protein8.2 g

Nutrition Information

Calories 292(1220 kJ)
% DI*
Protein8.2 g16%
Total Fat10.3 g15%
Saturated Fat2.7 g11%
Carbohydrate41.7 g13%
Sugars3 g
Dietary Fibre3.4 g11%
Sodium552 mg24%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 292 Calories of Subway Australia Veggie Delite with Avo White Wrap with salad, no cheese or dressing?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Veggie Delite with Avo White Wrap with salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.