How many calories inSalsa's Fresh Mex Vegetarian Quesadilla

543 Calories

Quantity

quesadilla 313g

Serving

Fat26.9 g
Carbs50.9 g
Fibre-
Protein20 g

Nutrition Information

Calories 543(2270 kJ)
% DI*
Protein20 g40%
Total Fat26.9 g38%
Saturated Fat9.7 g40%
Carbohydrate50.9 g16%
Sugars9.9 g
Sodium1200 mg52%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 543 Calories of Salsa's Fresh Mex Vegetarian Quesadilla?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    151 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salsa's Fresh Mex Vegetarian Quesadilla come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.