How many calories inHungry Jack's Australia Turkish Brekky BLAT Roll

454 Calories

Quantity

roll

Serving

Fat28.1 g
Carbs38 g
Fibre-
Protein13.4 g

Nutrition Information

Calories 454(1900 kJ)
% DI*
Protein13.4 g27%
Total Fat28.1 g40%
Saturated Fat6.1 g25%
Carbohydrate38 g12%
Sugars4.1 g
Sodium943 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 454 Calories of Hungry Jack's Australia Turkish Brekky BLAT Roll?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hungry Jack's Australia Turkish Brekky BLAT Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.