How many calories inTurkey & Cranberry w. 3 tsp fat
279 Calories
Quantity
sandwich
Serving
Fat | 13.1 g |
---|---|
Carbs | 27.6 g |
Fibre | 3.9 g |
Protein | 10.5 g |
Recipe includes: 2 slices (60g) wholemeal bread, 10g cranberry sauce, 25g roast turkey breast, 3 teaspoons (15g) margarine.
Nutrition Information
Calories 279 | (1167 kJ) | |
---|---|---|
% DI* | ||
Protein | 10.5 g | 21% |
Total Fat | 13.1 g | 19% |
Saturated Fat | 3.3 g | 14% |
Carbohydrate | 27.6 g | 9% |
Sugars | 5 g | |
Dietary Fibre | 3.9 g | 13% |
Sodium | 566 mg | 25% |
Potassium | 126 mg | |
Calcium | 54 mg | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 279 Calories of Turkey & Cranberry w. 3 tsp fat?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Turkey & Cranberry w. 3 tsp fat come from?