How many calories inMuffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish Sandwich
655 Calories
Quantity
✕
sandwich (256 g)
Serving
| Fat | 35.1 g |
|---|---|
| Carbs | 55 g |
| Fibre | 3.3 g |
| Protein | 27.9 g |
Nutrition Information
| Calories 655 | (2739 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 27.9 g | 56% |
| Total Fat | 35.1 g | 50% |
| Saturated Fat | 14.6 g | 61% |
| Carbohydrate | 55 g | 18% |
| Sugars | 2 g | |
| Dietary Fibre | 3.3 g | 11% |
| Sodium | 1613 mg | 70% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 655 Calories of Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish Sandwich?
- Swimming
55 minutes
- Jogging
75 minutes
- Cycling
100 minutes
- Walking
182 minutes
Calorie Breakdown
Where do the calories in Muffin Break Tuna, Olives, Cheese, Capers & Rocket Turkish Sandwich come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.