How many calories inSoul Origin Tonkatsu Schnitzel Roll

681 Calories

Quantity

roll (311 g)

Serving

Fat28.6 g
Carbs78.7 g
Fibre-
Protein21.2 g

Nutrition Information

Calories 681(2850 kJ)
% DI*
Protein21.2 g42%
Total Fat28.6 g41%
Saturated Fat4.7 g20%
Carbohydrate78.7 g25%
Sugars10.9 g
Sodium1800 mg78%

Calorie Burn Time

How long would it take to burn off 681 Calories of Soul Origin Tonkatsu Schnitzel Roll?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    190 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Tonkatsu Schnitzel Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.