How many calories inJamaica Blue Smoked Salmon, Sour Cream & Avocado Bagel

815 Calories

Quantity

bagel

Serving

Fat52.6 g
Carbs52.7 g
Fibre-
Protein29.3 g

Nutrition Information

Calories 815(3410 kJ)
% DI*
Protein29.3 g59%
Total Fat52.6 g75%
Saturated Fat16.9 g70%
Carbohydrate52.7 g17%
Sugars10.9 g
Sodium1530 mg67%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 815 Calories of Jamaica Blue Smoked Salmon, Sour Cream & Avocado Bagel?

  • Swimming

    68 minutes

  • Jogging

    94 minutes

  • Cycling

    125 minutes

  • Walking

    227 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Smoked Salmon, Sour Cream & Avocado Bagel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.