
How many calories inBanjo's Bakery Cafe Smoked Salmon Melt
252 Calories
Quantity
✕
sandwich (112 g)
Serving
Fat | 12.9 g |
---|---|
Carbs | 20.2 g |
Fibre | - |
Protein | 13 g |
Nutrition Information
Calories 252 | (1054 kJ) | |
---|---|---|
% DI* | ||
Protein | 13 g | 26% |
Total Fat | 12.9 g | 18% |
Saturated Fat | 6.4 g | 27% |
Carbohydrate | 20.2 g | 7% |
Sugars | 1.6 g | |
Sodium | 689 mg | 30% |
Calorie Burn Time
How long would it take to burn off 252 Calories of Banjo's Bakery Cafe Smoked Salmon Melt?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Smoked Salmon Melt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.