How many calories inKrispy Kreme Doughnuts Smashed Avocado Bagel

412 Calories

Quantity

bagel (164 g)

Serving

Fat10.2 g
Carbs65.3 g
Fibre-
Protein11.8 g

Nutrition Information

Calories 412(1722 kJ)
% DI*
Protein11.8 g24%
Total Fat10.2 g15%
Saturated Fat2.1 g9%
Carbohydrate65.3 g21%
Sugars3.1 g
Sodium1284 mg56%

Calorie Burn Time

How long would it take to burn off 412 Calories of Krispy Kreme Doughnuts Smashed Avocado Bagel?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Doughnuts Smashed Avocado Bagel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.