How many calories inPrawn, Apple, Celery & Mayo w. 3 tsp fat
330 Calories
Quantity
✕
sandwich
Serving
| Fat | 14.7 g |
|---|---|
| Carbs | 35.5 g |
| Fibre | 5.7 g |
| Protein | 12.4 g |
Recipe includes: 2 slices (60g) wholemeal bread, 30g drained canned prawns, 1/2 cup (50g) sliced apple, 1/2 cup (50g) chopped celery, 1 tablespoon (20g) mayonnaise, 3 teaspoons (15g) margarine.
Nutrition Information
| Calories 330 | (1380 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 12.4 g | 25% |
| Total Fat | 14.7 g | 21% |
| Saturated Fat | 3.4 g | 14% |
| Carbohydrate | 35.5 g | 11% |
| Sugars | 10.5 g | |
| Dietary Fibre | 5.7 g | 19% |
| Sodium | 808 mg | 35% |
| Potassium | 289 mg | |
| Calcium | 75 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 330 Calories of Prawn, Apple, Celery & Mayo w. 3 tsp fat?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Prawn, Apple, Celery & Mayo w. 3 tsp fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.