How many calories inMuffin Break Pork & Fennel Roll

245 Calories

Quantity

roll (95 g)

Serving

Fat14.1 g
Carbs24.9 g
Fibre-
Protein4.7 g

Nutrition Information

Calories 245(1024 kJ)
% DI*
Protein4.7 g9%
Total Fat14.1 g20%
Saturated Fat5.9 g25%
Carbohydrate24.9 g8%
Sugars0.6 g
Sodium346 mg15%

Calorie Burn Time

How long would it take to burn off 245 Calories of Muffin Break Pork & Fennel Roll?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Pork & Fennel Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.