How many calories inBrumby's Pesto & Cheese Turkish Pocket
308 Calories
Quantity
✕
pocket (112 g)
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 39 g |
| Fibre | 2.1 g |
| Protein | 8.1 g |
Nutrition Information
| Calories 308 | (1288 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% |
| Total Fat | 12.7 g | 18% |
| Saturated Fat | 2.2 g | 9% |
| Carbohydrate | 39 g | 13% |
| Sugars | 1.1 g | |
| Dietary Fibre | 2.1 g | 7% |
| Sodium | 451 mg | 20% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 308 Calories of Brumby's Pesto & Cheese Turkish Pocket?
- Swimming
26 minutes
- Jogging
35 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Brumby's Pesto & Cheese Turkish Pocket come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.