How many calories inJamaica Blue Mushroom & Ricotta Flatbread Sandwich

635 Calories

Quantity

sandwich

Serving

Fat34.6 g
Carbs57 g
Fibre-
Protein22.4 g

Nutrition Information

Calories 635(2655 kJ)
% DI*
Protein22.4 g45%
Total Fat34.6 g49%
Saturated Fat16.6 g69%
Carbohydrate57 g18%
Sugars7.7 g
Sodium1729 mg75%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 635 Calories of Jamaica Blue Mushroom & Ricotta Flatbread Sandwich?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    97 minutes

  • Walking

    177 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Mushroom & Ricotta Flatbread Sandwich come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.