How many calories inMuffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie

719 Calories

Quantity

toastie (264 g)

Serving

Fat45.7 g
Carbs50.4 g
Fibre9.2 g
Protein23 g

Nutrition Information

Calories 719(3010 kJ)
% DI*
Protein23 g46%
Total Fat45.7 g65%
Saturated Fat29.3 g122%
Carbohydrate50.4 g16%
Sugars4.5 g
Dietary Fibre9.2 g31%
Sodium937 mg41%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 719 Calories of Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie?

  • Swimming

    60 minutes

  • Jogging

    83 minutes

  • Cycling

    110 minutes

  • Walking

    200 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Mushroom, Pesto, Spinach, Onion & Swiss Cheese Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.