How many calories inJamaica Blue Luxe Ham & Cheese Toastie

829 Calories

Quantity

sandwich

Serving

Fat36 g
Carbs92 g
Fibre-
Protein33.8 g

Nutrition Information

Calories 829(3468 kJ)
% DI*
Protein33.8 g68%
Total Fat36 g51%
Saturated Fat21.1 g88%
Carbohydrate92 g30%
Sugars7.2 g
Sodium2070 mg90%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 829 Calories of Jamaica Blue Luxe Ham & Cheese Toastie?

  • Swimming

    69 minutes

  • Jogging

    95 minutes

  • Cycling

    127 minutes

  • Walking

    231 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Luxe Ham & Cheese Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.