How many calories inBanjo's Bakery Cafe Loaded Ham Salad Roll
464 Calories
Quantity
roll (225 g)
Serving
Fat | 24.8 g |
---|---|
Carbs | 40.9 g |
Fibre | - |
Protein | 17.8 g |
Nutrition Information
Calories 464 | (1942 kJ) | |
---|---|---|
% DI* | ||
Protein | 17.8 g | 36% |
Total Fat | 24.8 g | 35% |
Saturated Fat | 16 g | 67% |
Carbohydrate | 40.9 g | 13% |
Sugars | 3.2 g | |
Sodium | 1330 mg | 58% |
Calorie Burn Time
How long would it take to burn off 464 Calories of Banjo's Bakery Cafe Loaded Ham Salad Roll?
- Swimming
39 minutes
- Jogging
53 minutes
- Cycling
71 minutes
- Walking
129 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Loaded Ham Salad Roll come from?