How many calories inSubway Australia Leg Ham White Wrap with salad, no cheese or dressing
277 Calories
Quantity
✕
wrap (209 g)
Serving
| Fat | 6.5 g |
|---|---|
| Carbs | 39.6 g |
| Fibre | 3.4 g |
| Protein | 14.1 g |
Nutrition Information
| Calories 277 | (1160 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 14.1 g | 28% |
| Total Fat | 6.5 g | 9% |
| Saturated Fat | 2.6 g | 11% |
| Carbohydrate | 39.6 g | 13% |
| Sugars | 4.1 g | |
| Dietary Fibre | 3.4 g | 11% |
| Sodium | 986 mg | 43% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 277 Calories of Subway Australia Leg Ham White Wrap with salad, no cheese or dressing?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Subway Australia Leg Ham White Wrap with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.