How many calories inSubway Australia Leg Ham Mini White Sub with salad, no cheese or dressing
163 Calories
Quantity
✕
mini sub (125 g)
Serving
| Fat | 2.3 g |
|---|---|
| Carbs | 25.8 g |
| Fibre | 2 g |
| Protein | 9.1 g |
Nutrition Information
| Calories 163 | (680 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 9.1 g | 18% |
| Total Fat | 2.3 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 25.8 g | 8% |
| Sugars | 3.6 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 383 mg | 17% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 163 Calories of Subway Australia Leg Ham Mini White Sub with salad, no cheese or dressing?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Subway Australia Leg Ham Mini White Sub with salad, no cheese or dressing come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.