How many calories inBanjo's Bakery Cafe Ham Salad Sandwich
423 Calories
Quantity
sandwich (265 g)
Serving
Fat | 13.8 g |
---|---|
Carbs | 54.1 g |
Fibre | - |
Protein | 18 g |
Nutrition Information
Calories 423 | (1770 kJ) | |
---|---|---|
% DI* | ||
Protein | 18 g | 36% |
Total Fat | 13.8 g | 20% |
Saturated Fat | 5.8 g | 24% |
Carbohydrate | 54.1 g | 17% |
Sugars | 6.4 g | |
Sodium | 1314 mg | 57% |
Calorie Burn Time
How long would it take to burn off 423 Calories of Banjo's Bakery Cafe Ham Salad Sandwich?
- Swimming
35 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Ham Salad Sandwich come from?