How many calories inCroissant Express Ham Dagwood Bagel

609 Calories

Quantity

bagel

Serving

Fat31.2 g
Carbs54.8 g
Fibre-
Protein25.7 g

Nutrition Information

Calories 609(2550 kJ)
% DI*
Protein25.7 g51%
Total Fat31.2 g45%
Saturated Fat15.3 g64%
Carbohydrate54.8 g18%
Sugars8.8 g
Sodium1630 mg71%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 609 Calories of Croissant Express Ham Dagwood Bagel?

  • Swimming

    51 minutes

  • Jogging

    70 minutes

  • Cycling

    93 minutes

  • Walking

    170 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express Ham Dagwood Bagel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.