How many calories inDonut King Australia Ham, Cheese & Tomato Toastie
443 Calories
Quantity
toastie (240 g)
Serving
Fat | 20.6 g |
---|---|
Carbs | 40.5 g |
Fibre | - |
Protein | 20.1 g |
Nutrition Information
Calories 443 | (1854 kJ) | |
---|---|---|
% DI* | ||
Protein | 20.1 g | 40% |
Total Fat | 20.6 g | 29% |
Saturated Fat | 8.6 g | 36% |
Carbohydrate | 40.5 g | 13% |
Sugars | 5.5 g | |
Sodium | 1329 mg | 58% |
Calorie Burn Time
How long would it take to burn off 443 Calories of Donut King Australia Ham, Cheese & Tomato Toastie?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Ham, Cheese & Tomato Toastie come from?