How many calories inJesters Ham, Cheese & Tomato Flatini
549 Calories
Quantity
sandwich
Serving
Fat | 20.8 g |
---|---|
Carbs | 59.1 g |
Fibre | - |
Protein | 23.4 g |
Nutrition Information
Calories 549 | (2299 kJ) | |
---|---|---|
% DI* | ||
Protein | 23.4 g | 47% |
Total Fat | 20.8 g | 30% |
Saturated Fat | 12.8 g | 53% |
Carbohydrate | 59.1 g | 19% |
Sugars | 3.4 g | |
Sodium | 3850 mg | 167% |
Calorie Burn Time
How long would it take to burn off 549 Calories of Jesters Ham, Cheese & Tomato Flatini?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Jesters Ham, Cheese & Tomato Flatini come from?