How many calories inMrs Fields Stores Ham & Cheese Toastie

294 Calories

Quantity

toastie (130 g)

Serving

Fat9.8 g
Carbs31.9 g
Fibre-
Protein18.7 g

Nutrition Information

Calories 294(1231 kJ)
% DI*
Protein18.7 g37%
Total Fat9.8 g14%
Saturated Fat5.5 g23%
Carbohydrate31.9 g10%
Sugars1.7 g
Sodium948 mg41%

Calorie Burn Time

How long would it take to burn off 294 Calories of Mrs Fields Stores Ham & Cheese Toastie?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mrs Fields Stores Ham & Cheese Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.