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How many calories inDonut King Australia Ham & Cheese Toastie
425 Calories
Quantity
✕
toastie (170 g)
Serving
Fat | 20.7 g |
---|---|
Carbs | 38 g |
Fibre | - |
Protein | 19.7 g |
Nutrition Information
Calories 425 | (1780 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.7 g | 39% |
Total Fat | 20.7 g | 30% |
Saturated Fat | 8.5 g | 35% |
Carbohydrate | 38 g | 12% |
Sugars | 3.4 g | |
Sodium | 1325 mg | 58% |
Calorie Burn Time
How long would it take to burn off 425 Calories of Donut King Australia Ham & Cheese Toastie?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
65 minutes
- Walking
118 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Ham & Cheese Toastie come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.