How many calories inMuffin Break Gourmet Vegetable Layer Bake

434 Calories

Quantity

meal (245 g)

Serving

Fat27 g
Carbs29.2 g
Fibre-
Protein16.9 g

Nutrition Information

Calories 434(1818 kJ)
% DI*
Protein16.9 g34%
Total Fat27 g39%
Saturated Fat14.7 g61%
Carbohydrate29.2 g9%
Sugars6.1 g
Sodium586 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 434 Calories of Muffin Break Gourmet Vegetable Layer Bake?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gourmet Vegetable Layer Bake come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.