How many calories inMuffin Break Egg, Chive & Lettuce Sandwich
472 Calories
Quantity
✕
sandwich (190 g)
Serving
| Fat | 25.1 g |
|---|---|
| Carbs | 41.8 g |
| Fibre | 5.7 g |
| Protein | 17.3 g |
Nutrition Information
| Calories 472 | (1976 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.3 g | 35% |
| Total Fat | 25.1 g | 36% |
| Saturated Fat | 7.6 g | 32% |
| Carbohydrate | 41.8 g | 13% |
| Sugars | 4 g | |
| Dietary Fibre | 5.7 g | 19% |
| Sodium | 756 mg | 33% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 472 Calories of Muffin Break Egg, Chive & Lettuce Sandwich?
- Swimming
39 minutes
- Jogging
54 minutes
- Cycling
72 minutes
- Walking
131 minutes
Calorie Breakdown
Where do the calories in Muffin Break Egg, Chive & Lettuce Sandwich come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.