How many calories inCroissant Express Crispy Bacon Bagel

521 Calories

Quantity

bagel

Serving

Fat17.5 g
Carbs52.2 g
Fibre-
Protein36.8 g

Nutrition Information

Calories 521(2180 kJ)
% DI*
Protein36.8 g74%
Total Fat17.5 g25%
Saturated Fat8.9 g37%
Carbohydrate52.2 g17%
Sugars6 g
Sodium3220 mg140%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 521 Calories of Croissant Express Crispy Bacon Bagel?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Croissant Express Crispy Bacon Bagel come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.