How many calories inCottage Cheese & Salmon w. 3 tsp fat
370 Calories
Quantity
✕
sandwich
Serving
| Fat | 19.8 g |
|---|---|
| Carbs | 24.5 g |
| Fibre | - |
| Protein | 22.2 g |
Recipe includes: 2 slices (62g) wholemeal bread, 1 tablespoon (20g) margarine, 40g cottage cheese, 50g drained salmon in brine.
Calorie Burn Time
How long would it take to burn off 370 Calories of Cottage Cheese & Salmon w. 3 tsp fat?
- Swimming
31 minutes
- Jogging
43 minutes
- Cycling
57 minutes
- Walking
103 minutes
Calorie Breakdown
Where do the calories in Cottage Cheese & Salmon w. 3 tsp fat come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.