
How many calories inBanjo's Bakery Cafe Chicken Seeded Mustard Sandwich
343 Calories
Quantity
✕
sandwich (225 g)
Serving
Fat | 6.3 g |
---|---|
Carbs | 49.5 g |
Fibre | - |
Protein | 19.3 g |
Nutrition Information
Calories 343 | (1433 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.3 g | 39% |
Total Fat | 6.3 g | 9% |
Saturated Fat | 1.1 g | 5% |
Carbohydrate | 49.5 g | 16% |
Sugars | 3.2 g | |
Sodium | 1094 mg | 48% |
Calorie Burn Time
How long would it take to burn off 343 Calories of Banjo's Bakery Cafe Chicken Seeded Mustard Sandwich?
- Swimming
29 minutes
- Jogging
39 minutes
- Cycling
52 minutes
- Walking
95 minutes
Calorie Breakdown
Where do the calories in Banjo's Bakery Cafe Chicken Seeded Mustard Sandwich come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.