How many calories inBanjo's Bakery Cafe Chicken Avocado Pita

477 Calories

Quantity

pita sandwich (290 g)

Serving

Fat12.8 g
Carbs63.8 g
Fibre-
Protein24.1 g

Nutrition Information

Calories 477(1995 kJ)
% DI*
Protein24.1 g48%
Total Fat12.8 g18%
Saturated Fat2.9 g12%
Carbohydrate63.8 g21%
Sugars3.5 g
Sodium670 mg29%

Calorie Burn Time

How long would it take to burn off 477 Calories of Banjo's Bakery Cafe Chicken Avocado Pita?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Banjo's Bakery Cafe Chicken Avocado Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.