How many calories inMuffin Break Chicken Avo Bacon Stonebaked Roll

360 Calories

Quantity

roll (177 g)

Serving

Fat14.9 g
Carbs32.2 g
Fibre-
Protein23.5 g

Nutrition Information

Calories 360(1508 kJ)
% DI*
Protein23.5 g47%
Total Fat14.9 g21%
Saturated Fat5 g21%
Carbohydrate32.2 g10%
Sugars1.4 g
Sodium573 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Muffin Break Chicken Avo Bacon Stonebaked Roll?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Chicken Avo Bacon Stonebaked Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.