How many calories inDonut King Australia Cheese & Tomato Toastie

399 Calories

Quantity

toastie (190 g)

Serving

Fat19.9 g
Carbs38.8 g
Fibre-
Protein12.7 g

Nutrition Information

Calories 399(1668 kJ)
% DI*
Protein12.7 g25%
Total Fat19.9 g28%
Saturated Fat8 g33%
Carbohydrate38.8 g13%
Sugars4.9 g
Sodium597 mg26%

Calorie Burn Time

How long would it take to burn off 399 Calories of Donut King Australia Cheese & Tomato Toastie?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Cheese & Tomato Toastie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.